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This is how important sleep is, from Dr. Matthew Walker JRE episode 1109. When we lose an hours sleep due to daylight savings time we see a 24% increase... | By Joe Rogan | Facebook
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Why We Sleep. Joe Rogan Experience Podcast With Matthew Walker | Seriously though, have you watched the full Joe Rogan Experience podcast with Matthew Walker? It's full of statements just like this
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Joe Rogan Experience #1109 - Matthew Walker
